Sport is an eternal source of endless joy

 Sport is an eternal source of endless joy. It is through this joy that the mind and character of the human being arise. This character is the key to success in the struggle for future life. Training in sports is a balancing act for people. There is competition for success in the premises of life like our play, joy of victory and disappointment of defeat, and instantly the ability to accept it with a calm heart. Sports give the character of the man with determination, the concentration of competition, and on the other hand, tolerance of defeat, generosity of heart. Sports stimulate physical activity growth and improve physical and mental health. Research shows that the importance of physical activity in children is even stronger than before. For example, clinical researchers have observed that highly active individuals are less likely to develop high blood pressure, diabetes, colon cancer, obesity, and coronary heart disease later in life. It is not just your body that benefits from sports. Sports contribute to mental health, preventing depression, and helping to boost self-esteem and body image. People who take part in sport can also benefit socially, develop friendships with teammates, and feel part of a group.

 said. “Let’s utilize that in a time of need like this one in order to send the right message, in order to do the right thing, in order to unite and bring the best out of people in a time of uncertainty and adversity. That’s a chance we have right now. “There’s always been this tip-toe kind of dance around politics and crisis when it comes to sports,” Jenkins said. “Some people want to keep sports simply about sports and that is that, but there’s also a consciousness behind it that sports have a larger responsibility to society that feeds it. … That mentality needs to switch and that starts with league leaders and our country’s leaders to be able to come together not only with a national plan but a way to really galvanize people and give hope.”  Many sports clubs are still so-called mono-sports clubs. You can do one sport only; all activity is specialized in and the facilities fully equipped for this sport only. In order to support the practice of this one sport, a gym and other exercise facilities are sometimes set up, but the main goal is that one sport: gymnastics, football, swimming, boxing, etc. This focus increases the level of sporting in many ways but also causes one-sidedness. Not only on the physical level, but also on the social and emotional levels. The boredom and frustration can strike especially young people, when it takes too long until they can enjoy the feeling of success. Maybe there is no room for self-discovery, only the competition component is very important. For this reason, it is wise for every sports club to offer a wider range of sports and exercise activities, preferably within the training /